{"id":340,"date":"2019-03-21T13:32:59","date_gmt":"2019-03-21T13:32:59","guid":{"rendered":"http:\/\/mindandmatterwellness.com\/?page_id=340"},"modified":"2021-09-28T05:13:02","modified_gmt":"2021-09-28T05:13:02","slug":"home","status":"publish","type":"page","link":"https:\/\/mindandmatterwellness.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"340\" class=\"elementor elementor-340\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77ccb31 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"77ccb31\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6408c8 envato-kit-62-home\" data-id=\"c6408c8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b378c6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b378c6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1deda17\" data-id=\"1deda17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b49784f elementor-widget elementor-widget-image\" data-id=\"b49784f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"1024\" src=\"https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-1-719x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-1-719x1024.jpg 719w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-1-211x300.jpg 211w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-1-768x1094.jpg 768w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-1-1078x1536.jpg 1078w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-1-1438x2048.jpg 1438w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-1-600x855.jpg 600w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-1.jpg 1668w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aee1c60\" data-id=\"aee1c60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef77254 elementor-widget elementor-widget-spacer\" data-id=\"ef77254\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d8d78 elementor-widget elementor-widget-heading\" data-id=\"d6d8d78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It\u2019s a Beautiful Day To Transform Your Life!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-600613b elementor-widget elementor-widget-text-editor\" data-id=\"600613b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Make Happiness and Success a Permanent Part of Your Lifestyle With Me<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d5ad26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d5ad26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b7e478\" data-id=\"7b7e478\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3bf41a elementor-widget elementor-widget-spacer\" data-id=\"c3bf41a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15c70903 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15c70903\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-21f4082f\" data-id=\"21f4082f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb0282f elementor-widget elementor-widget-image\" data-id=\"fb0282f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"753\" height=\"1024\" src=\"https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-2-753x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-2-753x1024.jpg 753w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-2-221x300.jpg 221w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-2-768x1044.jpg 768w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-2-1130x1536.jpg 1130w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-2-1506x2048.jpg 1506w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-2-600x816.jpg 600w, https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/08\/Picture-2.jpg 1836w\" sizes=\"auto, (max-width: 753px) 100vw, 753px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3f02fa83\" data-id=\"3f02fa83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56e75335 elementor-widget elementor-widget-heading\" data-id=\"56e75335\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Himval Pandya<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525dc806 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"525dc806\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d4685e elementor-widget elementor-widget-text-editor\" data-id=\"6d4685e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Hello, I hope your day is full of sunshine and happy thoughts today. I am Himval, your partner in self-growth and a mental health practitioner who has dedicated her life to healing, mindfulness, and spreading joy in the world. By profession, I am a certified life coach, with a doctorate in Clinical Psychology.\u00a0<\/strong><\/p><p><strong>My journey began back in 2008 when I graduated in Psychology and decided to pursue a life full of meaning and purpose. I soon carried on with an MPhil and PhD in Clinical Psychology. And thus, over the last 11 years, I have used my knowledge, skills, and expertise to heal hundreds of souls and pivot them towards a better life.<\/strong><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f60d5a6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"5f60d5a6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read My Story<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37af0c59 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37af0c59\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76406708\" data-id=\"76406708\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1248e4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b1248e4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3090d1e3 envato-kit-141-top-0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3090d1e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-293b02b4 elementor-invisible\" data-id=\"293b02b4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75ed6a1b elementor-widget elementor-widget-image\" data-id=\"75ed6a1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/09\/Helping-banner.jpg\" title=\"Helping banner\" alt=\"Helping banner\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22694344 elementor-widget elementor-widget-heading\" data-id=\"22694344\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Life Coaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f08eaaf elementor-widget elementor-widget-heading\" data-id=\"f08eaaf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fast-track the life you want<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0450079 elementor-widget elementor-widget-heading\" data-id=\"0450079\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let\u2019s make the journey from where you are now to where you want to be.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18959e24 elementor-widget elementor-widget-button\" data-id=\"18959e24\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/mindandmatterwellness.com\/?page_id=622\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-27e2451a elementor-invisible\" data-id=\"27e2451a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a9ae662 elementor-widget elementor-widget-image\" data-id=\"4a9ae662\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-05-at-15.22.48.jpeg\" title=\"WhatsApp Image 2021-09-05 at 15.22.48\" alt=\"WhatsApp Image 2021-09-05 at 15.22.48\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8cb293 elementor-widget elementor-widget-heading\" data-id=\"4f8cb293\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"> Psychotherapy <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9dee77 elementor-widget elementor-widget-heading\" data-id=\"d9dee77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let\u2019s talk therapy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0947dad elementor-widget elementor-widget-heading\" data-id=\"0947dad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A more beautiful and fulfilling life awaits you. Let me help you pave the way towards it.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c80c9 elementor-widget elementor-widget-button\" data-id=\"f5c80c9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/mindandmatterwellness.com\/?page_id=1037\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4d6b158c elementor-invisible\" data-id=\"4d6b158c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-192d485b elementor-widget elementor-widget-image\" data-id=\"192d485b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-05-at-15.27.59.jpeg\" title=\"WhatsApp Image 2021-09-05 at 15.27.59\" alt=\"WhatsApp Image 2021-09-05 at 15.27.59\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2309f505 elementor-widget elementor-widget-heading\" data-id=\"2309f505\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mind and body wellness in COVID times<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4065ffc elementor-widget elementor-widget-heading\" data-id=\"4065ffc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">With a global pandemic shackling our lives, we\u2019re living through times that have never been seen or dealt with before.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29062103 elementor-widget elementor-widget-button\" data-id=\"29062103\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/mindandmatterwellness.com\/?page_id=1037\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a2642ee elementor-invisible\" data-id=\"a2642ee\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61f961f elementor-widget elementor-widget-image\" data-id=\"61f961f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindandmatterwellness.com\/wp-content\/uploads\/2021\/09\/Corporate-programs-mindfulness-2.jpg\" title=\"Corporate-programs-mindfulness-2\" alt=\"Corporate-programs-mindfulness-2\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53c4532 elementor-widget elementor-widget-heading\" data-id=\"53c4532\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Corporate trainings and workshops for women<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8a0013 elementor-widget elementor-widget-button\" data-id=\"a8a0013\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/mindandmatterwellness.com\/?page_id=622\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-329f9b4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"329f9b4d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a5c7dd3\" data-id=\"4a5c7dd3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ecf64d elementor-widget elementor-widget-text-editor\" data-id=\"3ecf64d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"color: #ff00ff;\"><strong>Hi, I\u2019m Dr. Himval.<\/strong><\/span><\/h2><p><span style=\"color: #ffffff;\">As a life and happiness coach, I guide you into exceeding your ambitions, transforming your habits, overcoming challenging phases, and leading life with a positive mindset. At the same time, I also help the hurt and the defeated find meaning, healing, and happiness through talk therapy. Explore the potential of your mind &amp; open the gates of success with me.<\/span><\/p><h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u00a0<strong><span style=\"color: #ffffff;\">What\u2019s my role in this?<\/span><\/strong><\/span><\/h3><p><span style=\"color: #ffffff;\">I am a certified psychotherapist and life coach with an MPhil and PhD in Clinical Psychology. In my practice of over 10 years, I have helped hundreds of people attain their highest self through life coaching and talk therapy (psychotherapy). And as someone who knows mental health inside out, the first thing I want to tell you is that it is nice to see you here. It means that you\u2019re on a journey towards becoming a more robust and healed version of yourself. Let me help you with that.<\/span><\/p><h3 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Online therapy for more comfort<\/span><\/strong><\/h3><p><span style=\"color: #ffffff;\">Owing to the pandemic, I have completely moved my services to an online format. Not only does this make it easier for you to reach me from any corner of the world, but it also fosters a more convenient environment for both life coaching and therapy sessions, since you can talk to me from your comfort zone. Digitalisation has also helped me become available for you at all times, as now, I\u2019m only a call away<\/span><\/p><h3 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Life Coaching<\/span><\/strong><\/h3><p><span style=\"color: #ffffff;\">Struggling to meet your career goals, follow that diet plan, or get rid of that habit? As a life and happiness coach, I help you discover what\u2019s holding you back and what talents you carry. Together, we can work on bringing that long-awaited change in your mind, health, body, and ultimately, your life.\u00a0<\/span><\/p><h3 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Psychotherapy<\/span><\/strong><\/h3><p><span style=\"color: #ffffff;\">If you have been diagnosed with a mental illness or are showing symptoms of anxiety, depression, mood swings, insomnia, or suicidal tendencies, psychotherapy can prove life-changing for you. As a trained therapist with a doctorate in clinical psychology, I use my decade-long expertise to help you find your way out.<\/span><\/p><h3 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Mind and Body Wellness in Covid Times<\/span><\/strong><\/h3><p><span style=\"color: #ffffff;\">The pandemic has completely altered life as we knew it. If you are someone who has taken a lash in career, mental health, physical health, or personal relationships during the covid era, I\u2019m here to help you out.<\/span><\/p><h3 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Corporate Training &amp; Workshops for Women<\/span><\/strong><\/h3><p><span style=\"color: #ffffff;\">To empower women and help them lead an independent life full of confidence and self-love, I engage in special workshops for women and children at several organisations. At schools and colleges, I coach students and teachers for stress management, career, and goal setting. Whereas at corporate offices, I train employees in mindfulness, balancing work and life, stress management, and more.<\/span><\/p><h3 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Reach Out to Me<\/span><\/strong><\/h3><p><span style=\"color: #ffffff;\">Both mental and self-healing begin when you decide to open up and turn things around. Take the first step towards a healthier mindset and a happier sense of self. Reach out to me, and we\u2019ll figure the rest out together.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad7a19 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3ad7a19\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/mindandmatterwellness.com\/?page_id=989\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign Me Up<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f843814 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f843814\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95e7724\" data-id=\"95e7724\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7c0911 elementor-widget elementor-widget-html\" data-id=\"e7c0911\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script type=\"text\/javascript\">window.$crisp=[];window.CRISP_WEBSITE_ID=\"deb404c2-1135-4ba4-a35b-2ba624a57b65\";(function(){d=document;s=d.createElement(\"script\");s.src=\"https:\/\/client.crisp.chat\/l.js\";s.async=1;d.getElementsByTagName(\"head\")[0].appendChild(s);})();<\/script>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac1a51b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac1a51b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5318ac3\" data-id=\"5318ac3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1703b42 elementor-widget elementor-widget-heading\" data-id=\"1703b42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sign -up<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1086c8a elementor-widget elementor-widget-shortcode\" data-id=\"1086c8a\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.8.6 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-1920 mc4wp-form-basic\" method=\"post\" data-id=\"1920\" data-name=\"Sign up\" ><div class=\"mc4wp-form-fields\"><p>\r\n    <label>First Name<\/label>\r\n    <input type=\"text\" name=\"FNAME\">\r\n<\/p>\r\n<p>\r\n<p>\r\n    <label>Phone Number<\/label>\r\n    <input type=\"tel\" name=\"PHONE\">\r\n<\/p>\r\n\r\n\t<label>Email address: \r\n\t\t<input type=\"email\" name=\"EMAIL\" placeholder=\"Your email address\" required \/>\r\n<\/label>\r\n<\/p>\r\n\r\n<p>\r\n\t<input type=\"submit\" value=\"Sign up\" \/>\r\n<\/p><\/div><label style=\"display: none !important;\">Leave this field empty if you're human: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1776372250\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"1920\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1284fdd\" data-id=\"1284fdd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>It\u2019s a Beautiful Day To Transform Your Life! Make Happiness and Success a Permanent Part of Your Lifestyle With Me Dr. Himval Pandya Hello, I hope your day is full of sunshine and happy thoughts today. I am Himval, your partner in self-growth and a mental health practitioner who has dedicated her life to healing, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/mindandmatterwellness.com\/\"> <span class=\"screen-reader-text\">Home<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-340","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindandmatterwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindandmatterwellness.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindandmatterwellness.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindandmatterwellness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindandmatterwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=340"}],"version-history":[{"count":264,"href":"https:\/\/mindandmatterwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/340\/revisions"}],"predecessor-version":[{"id":1923,"href":"https:\/\/mindandmatterwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/340\/revisions\/1923"}],"wp:attachment":[{"href":"https:\/\/mindandmatterwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}